NOW Sports Creatine Monohydrate Powder is a dietary supplement powder and a compound, that may help to promote optimal performance during short bouts of intense exercise, and is a precursor to adenosine triphosphate or ATP, which is a form of chemical energy that is used by all cells. It provides 5,000 mg of creatine monohydrate in 1 1/2 level teaspoons, is non-GMO, vegetarian, vegan, kosher, and does not contain gluten, yeast, wheat, soy, corn, milk, egg, fish, shellfish, tree nuts, additives, and preservatives.

NOW Sports Creatine Monohydrate Powder may with athletic performance, weight training, muscle growth and mass, building muscle, protein synthesis, muscle fatigue and weakness, muscle contraction and soreness, lean muscle mass and composition, and speeding up muscle recovery and repair. It may help with bone and joint health, bone density and mass, skeletal structures, joint mobility and flexibility, connective tissues, and reducing inflammation and pain associated with muscles, joints, arthritis, osteoarthritis, bruises, injuries, and wound healing.

NOW Sports Creatine Monohydrate Powder may help with the immune system, energy levels and production, cellular health and membranes, cell signaling and hydration, mitochondrial bioenergetics, ATP production, tissue and cell damage, infections, illnesses, viruses, colds, flu, mucous membranes, congestion, nasal passages, allergies, hay fever, and cancer. It may help with liver health and function, liver enzymes, non-alcoholic fatty liver disease, detoxification, and eliminating toxins.

NOW Sports Creatine Monohydrate Powder may help with cardiovascular health, heart disease, strokes, heart attacks, arterial plaque formation, atherosclerosis, blood vessels, lowering blood pressure and cholesterol levels, controlling blood sugar and glucose levels, and preventing diabetes. It may help with brain health, cognitive function, the nervous system, neurotransmitters, neurons, mood, stress, depression, tension, memory, attention, mental clarity, alertness, fatigue, sleep quality, dementia, and Parkinson's disease, multiple sclerosis, and epilepsy.

Suggested Use:

As a dietary supplement, mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product. Store in a cool, dry place.

Warnings:

Do not use if safety seal is broken or missing. Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition (especially kidney condition), please consult your healthcare professional before using this product.

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